When talking about soda, is there one that's really worse than the others? It's a bit arbitrary picking a "winner," since both regular and diet sodas are all-around terrible for our health. However, if we had to single out...
In a recent set of statements, the infamous fast food antihero, McDonald's, announced that it will be testing out recipes with kale in select areas. While kale is indeed brimming with all sorts of great nutrients, we somehow doubt...
Anyone who has ever enjoyed a traditional Indian meal, made with care and love, knows how truly special this cuisine is. The distinctive flavors, aromas, and textures of Indian dishes do more than just excite the taste buds… many...
If you've ever had the inkling that mosquitos just seem to prefer biting you over other people around you… you may not be wrong! The results of a new study, performed on sets of twins, suggests there is a...
Surely you feel confident that you are always in control of your thoughts and would not be subject to any type of brainwashing. Then you may be surprised to learn that subtle forms of persuasion can control you far...
Constipation can have many causes, so it can be hard to pinpoint and resolve. The average American today has a 96-hour transit time from the mouth to the other end, meaning they carry four days worth of waste in...
This year has already seen huge changes for the better in the chocolate industry. Last month we reported on Nestle USA’s pledge to stop the use all artificial colors and flavors in their products to better meet consumer demands....
Part of transitioning to a healthy diet is building in lots of nutrient-dense real foods. Nutrient density means there’s lots of value packed into every calorie, as opposed to consuming empty calories. Nutrient-dense foods are more nourishing to the...
The consumer battle for food transparency and real ingredients is picking up speed! The latest good news? Panera Bread, which operates just under 2,000 chains across the US and Canada, has revealed a list of 150 additive ingredients which...
The most common school of thought has been that the hippocampus is the "memory center" of the brain. There is now research that suggests multiple areas of the brain may be involved in memory and that the hippocampus may...
