Many people say they don't like spontaneity - they'd rather follow a strict routine and plan things out, preferring no surprises along the way. However, being spontaneous simply means being a person with an open, natural and uninhibited manner. Doesn't...
The body is an intricate and delicate network of systems, which requires a balance of nutrients to keep it going. We all know that we need to eat to live - however, many of us do not know the...
We all know about the dangers of cigarette smoking; it's one of the worst things that you can do to your body. But the fact is, one in five Americans still smoke despite of this, and it's responsible for...
A new study, presented at the 2014 annual meeting of the American Society of Clinical Oncology, found that certain antibiotics are linked to an increased risk of colorectal cancer, the second most common type of cancer among men and...
We all know that it is healthy for kids to exercise - obesity is on the rise in young people in this country, and with it, the rise of heart disease and other chronic ailments. However, researchers at the...
One rather unfortunate attitude perpetuated by our culture is to judge one's success by the size of their house, the model of their car or how many gadgets are in their collection. However, these things simply don’t correlate to...
Most of us have probably heard that our bodies need ample amounts of potassium, but many may not be sure exactly why. This important mineral is best known for balancing sodium levels in the body, thereby keeping blood pressure...
There are few aromas as warming and comforting as cinnamon. The essence of this sweet, pungent spice making its way through the kitchen can truly make you feel at home. Besides being a delicious culinary addition, cinnamon has many...
People have been using herbal remedies for thousands of years. In many cases, herbs can be used as a safer, natural alternative to prescription drugs. Unless you see a naturopath or alternative practitioner, most doctors stay clear of prescribing...
You've probably at least heard about the parasite known as Toxoplasma. Many people associate it with cats, due to the possibility of coming in contact with it while cleaning a litter box, although there are a number of other...