Factory farming is all about high output and low costs. But... there is a cost. A cost that the animals, the environment and our health all have to bear.
The more animals crammed into small spaces, the more money. According...
Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits. It’s been a staple food since early human existence, and is the oldest known leaf...
For dog lovers, there is nothing more cozy than cuddling up with your furry canine. Many claim that they can't sleep when their dog or dogs are not in bed with them. While the dogs may do a good...
Winter weather, especially in northern climates, can wreak havoc on lips. The dry, biting wind outdoors coupled with indoor heating can cause lips to appear parched. In severe cases, your lips may peel, or even crack and bleed, if...
Maybe you were going full steam with your workouts - you were committed and determined to make exercise a regular part of your day to day routine. However, somewhere around week 4 or 5 or even sooner, something...
Do you have to fight with yourself to get out of bed every morning and then find that it takes what seems like forever to lose that “groggy” walking around in a fog feeling?
By making a few changes...
It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke that obese individuals face has been heavily researched, and the number of obese children and...
Plastic is a dominant material in our modern world. While going entirely plastic-free may be nearly impossible (if you use a phone and a computer, for example), there are much more eco-friendly (and health-conscious) alternatives for the great majority...
You may have heard it said that juicing is good for you - and it is. With few Americans getting the recommended daily amounts of fruits and vegetables, juicing is a convenient way to meet these goals and supply...
We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However, did you know that several studies have found that television may raise blood pressure levels,...
