With this year's Shark Week drawing to a close, we at The Alternative Daily wanted to take a few moments to reflect on these amazing creatures, and what we can learn from them.
One common misconception about sharks is that...
A simple act of kindness can not only brighten someone else's day, it may also help you live longer and experience a healthier life. Multiple studies have shown that helping others really does benefit you in return.
Live Longer
One study...
Keeping your home clean is essential for the health of you and your family, but harsh chemicals are not a safe solution. There are a number of reasons that more and more people are switching to natural cleaners. The...
A new study published in The Lancet Oncology shows that anxiety can develop and linger in cancer survivors, and their spouses, long after the cancer has gone into remission.
While studies show that depression in cancer patients generally subsides after...
You know what it's like: you wake up one morning and the moment you're able to think clearly, it hits you. A wave of anxiety, discouragement or depression. You don't want it to ruin your day, but it's already...
Plants produce seeds and seeds are the "eggs" that hold all of the nourishment needed to support new plant growth. They are packed with life-giving nutrients, all wrapped up in a neat and tiny protective shell.
For thousands of years,...
They are quick, portable and seemingly healthy, but some health experts are warning that protein drinks may be toxic if consumed in excess. For many people trying to get in shape or bulk up quickly, protein-supplemented products seem to be...
Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the risk of disease over the course of his or her life.
The bacteria in our guts...
Yoga is a great way to stimulate your muscles and boost your circulation. Yoga strengthens and lengthens your body and invigorates your mind. It is easy, requires no special equipment and can be done virtually anywhere that you have...
A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones.
While it has been known for some time that a lack of sufficient vitamin D can increase the...
