Our vast universe is upheld by keeping opposites in balance, with everything in its place and objects rightly related to each other.
We tend to take this balance for granted, not thinking much about what would happen if gravity...
If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few actions that can transform your attitude and create a more enjoyable day. Even if it...
According to a recent report from Agro-ecology and the Right to Food, sustainable, organic small-scale farming could potentially double food production in the areas of the world where hunger is an issue. The report speculates that in five to...
Flexibility is one of the most misunderstood concepts in health. For some reason,  we seem to think that  flexibility is synonymous with health and fitness. In actuality, the fact that you can do a split does not necessarily make...
More and more evidence is mounting against bisphenol A (BPA), the ubiquitous chemical found in many everyday plastic products. New studies from France and China have linked BPA exposure to damaged tooth enamel and also to low testosterone levels...
Next time you have a relaxing movie night at home and have a craving for microwave popcorn, you may want to choose a non-buttered variety.
A new study has found that a chemical in the artificial butter flavoring used...
With our modern lives filled with plenty of stress and often poor nutrition, many women experience hormonal imbalance. Many don’t realize that the disturbing symptoms are often connected to metabolic damage caused by lifestyle factors.
Just some of the symptoms...
While it is true that our ancestors may not have lived as long as us, there is evidence that they lived healthier lives. Although our life expectancy may be greater, we get sick more often and have lifestyle illnesses...
How often do you find yourself feeling angry? What about the guy who took your parking spot, or the coffee shop that is out of your favorite drink, or the speeding ticket you got on your way home from...
We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about how important increasing potassium intake really is.
Potassium is a mineral - an electrolyte -...
