It seems that there are three schools of thought when it comes to avocados; people either love them, have no idea what they are or are scared of them.
People who are afraid of avocados don't really know what...
You’re probably familiar with the popular Paleo diet, sometimes referred to as the “Caveman Diet” that follows the pattern of eating that our ancestors ate during pre-civilization times. One of the reasons it seems to work well for some...
Have you decided to give up grain but really, really miss your bread? For some people, giving up bread is one of the hardest health moves they have ever made.
Well, for all of you bread lovers, we have...
Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to serious health complications. Four in ten Americans will get metabolic syndrome by the time they...
Garlic is an herb in the onion family commonly used to add flavor to food. However, it also has potent medicinal qualities that are also used to treat a wide variety of diseases and ailments.
Greek and Roman soldiers even...
Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever imagine. Sugar, a highly refined substance has a toxic effect on the human body that...
There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted by the Mayo Clinic, presented recently at SLEEP 2013, an annual meeting for the Associated...
Dogs are known as man’s best friend, and for good reason. Many of us are passionate about our pets and according to The Humane Society of the U.S., 39 percent of households in our nation own at least one...
There is definitely no synthetic replacement for sugar that is not dangerous. This, of course, is not what the big companies want you to think. However, for many years now, the evidence has been mounting up against artificial sweeteners.
Sucralose,...
Everyone loves the scent of freshly-laundered clothes. When we think of toxic hazards we don't often think of our sweet-smelling clothes. However, the majority of commercial laundry detergents hide dangerous chemicals behind those sweet aromas.
According to the Environmental Working...
