Researchers studying the health benefits of meditation are finding astonishing results. A study done at the Medical College of Wisconsin has shown that regular meditation has serious health benefits and can significantly increase your life span.
Those who participated in...
Have you ever experienced high anxiety before going to a party, speaking in front of a crowd or just being around people you didn't know? It feels as if it can be almost impossible to get over the fear...
New research is showing that children who are diagnosed with autism spectrum disorder (ASD) may show social improvement on a gluten free diet.
Consuming a strict, gluten free diet may lead to improved behavior and psychological symptoms in the children, according...
Knowing that you have appendicitis can be tricky; the initial discomfort mimics many other ailments, from stomach cramps to the flu. But if it goes undiagnosed, the risks are real.
The guitarist for the metal band Slipknot, Jim Root, dodged...
Vegetables, from deep green leaves to round, pungent bulbs, are at the core of a plant-powered diet. That’s because they are full of powerful nutrients and bioactive compounds that promote optimal health, including:
Healthy Carbs -Â Although the carbohydrate levels are...
When you are craving chocolate and take a bite into your candy bar, it's a good chance that it's actually not "chocolate" you are experiencing. What you do taste, however, is a very high amount of sugar, milk and...
You can buy a set of Austin Powers misshapen teeth for $9, but considering what they tell you about that Mike Myers character, you might not want to go there. Men in their 30s with erection problems (Austin couldn't...
In a study conducted by Virginia Commonwealth University, it was found that Americans have higher rates of disease and chronic injury compared to other developed, advanced countries. The panel found that the U.S. is leading 15 other affluent countries...
While many do not understand the powerful action of hypnosis, this alternative treatment has been used to treat a variety of different health ailments for many years. The process of hypnosis puts the patient in a very deep psychological...
This season the flu came early and in some states it’s hitting harder than it has in the past. Only 32% of Americans received vaccinations according to a survey conducted in mid-November and because the odds of the vaccine...
