The Alternative Daily

You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your...

While ultra-filtered milk is often marketed as a nutritional upgrade, it’s not without downsides. Here's a look at why some experts and consumers are...

In a move that signals real leadership and courage, Health and Human Services Secretary Robert F. Kennedy Jr. has promised to uncover the root...

Airplane cabins are notorious for drying you out. With humidity levels often below 20%—much lower than the typical 40–60% we’re used to on the...

You might think cheese is off the menu if you’ve been told to cut back on salt due to high blood pressure. But good...

You might wonder what is going on if you’ve gone from flawless manicures to peeling, splitting nails seemingly overnight. While age and stress can...

While gas stoves are often preferred by chefs for their precision and heat control, experts are increasingly sounding the alarm about the health and...

After a wonderful sex session with your partner (or indeed, after a fairly terrible one), it can be tempting to roll over and snooze....

Fish can be one of the healthiest and most sustainable protein sources—if you know which ones to choose. Some species are loaded with beneficial...

If your digestive system is dragging, your snack drawer might hold the answer. Raisins, those wrinkly little sweet bombs, aren’t just good in cookies—they’re...