The Alternative Daily

Sardinia, Italy, is a place where time seems to stand still. The residents of this Blue Zone region are renowned for living long, healthy, happy...

Recently I suffered a stomach bug. Luckily it was one of those that go through the system pretty quickly, but while it hung around,...

If your toenails are changing color and starting to thicken, you may have onychomycosis — a.k.a. toenail fungus. This common condition begins with a...

“Mmm, I want a bit of sewage sludge to start my day,” said no one, ever. In today’s modern society, we are so far...

Nothing makes you feel tired more than looking tired, and those dark circles under the eyes are enough to make anyone feel exhausted. Our...

If you want to take care of your body and stay healthy and youthful naturally, look no further than the Amazon rainforest. This incredible cornucopia of...

All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...

Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...