California Senator Proposes Warning Labels for Sugary Drinks

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In what may turn out to be a key step in our nation's fight against rising obesity, type 2 diabetes and heart disease rates,...

How to Step Out of Your Comfort Zone for Better Health

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It’s easy to get stuck in a rut. Getting out of your routine takes a lot of work, while staying in your comfort zone...

The Problem with Indoor Candles

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Are you in love with your scented candles? If so, this, unfortunately, is an affair worth ending. While they may smell nice and create...

Avoid These 5 Food Processing Evils by Doing Just One Thing

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It is important to begin any discussion on food processing with the truth. Humans have always processed food in some way or another. You...

Dishwashing vs Hand-Washing: Which is Better For Your Health and the...

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In an effort to make your house more environmentally friendly, you may have tried several techniques including line-drying laundry, unplugging appliances or taking shorter...

More Painkillers Prescribed but No Less Pain Reported Among Americans

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Imagine if every American were medicated with a prescription painkiller for every hour of every day for an entire month. It would take an...

Does a Junk Food Diet Make You Lazy?

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The ongoing question over the cause of our obesity epidemic is often hotly debated. Are the abundance of high-calorie meals and snacks on every...

Natural Health Doctor Fears Modern Health Technology May Make us Complacent

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Over the past hundred years or so, we’ve seen a phenomenal progress in technology, including medical technology, as Dr. Andrew Weil points out in...

New Stroke Guidelines Target Women

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Over 795,000 individuals will suffer a stroke this year, and more than half of them will be women. Stroke is the fourth leading cause...

3 Things That Affect Your Body Odor

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Body odor is frequently something that is joked about, and attributed to poor hygiene or the need to take a bath. Often, however, this...