Is Eating Healthy Worth $1.50 More a Day?

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Some may wonder if eating healthy is actually worth spending a little more, while others see the impact - the physical, emotional and monetary...

Non-GMO Stock Prices Soar as Americans Make Wise Food Choices

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Americans are finally taking note of what’s in their food. Several Non-GMO companies have seen their stock prices soar over the past year as...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

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Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

10 Toxic Phrases Keeping You Unhealthy

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Have you ever stopped to think about how happy or lousy you feel from the things you say on a regular basis? Your words...

Study Confirms: Vitamin D Not Responsible for Kidney Stones

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Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...

Benefits of Having a Workout Partner

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If you’re looking for motivation, a study out of Michigan State University found that exercising with a partner can improve performance as well as...

Do Obese People Taste Things Differently?

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A study performed earlier this November by a group of biologists at the University of Buffalo has linked obesity with a decreased ability to...

How to Avoid Food Waste in Your Home

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You’ve probably been guilty of it…throwing away a package of this or a box of that because you’re approaching that all-important “sell by” date....

5 Ways Your Body Will Thank You for Using a Sauna

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There is just something oh so comforting about the warm heat of a sauna. Sauna therapy, in fact, is nothing new and has been...

The Freedom of Less and How to Achieve It

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“If you would make a man happy, do not add to his possessions but subtract from the sum of his desires”—Seneca So, when you look...