Smoking Linked to Abnormal Gene Function in the Lungs

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A new study performed at Weill Cornell Medical College has found that that the lung cells of smokers show damage at the genetic level...

4 Reasons Not to Eat Frozen Dinners and How You Can...

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Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...

Adrenal Gland Sends Warning to Obese Men

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Results from a study presented at The Endocrine Society’s 95th Annual Meeting in San Francisco recently revealed that overweight and obese men secrete greater...

Beat the Heat with 5 Healthy Popsicles

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It is hot, and you are craving something cool and slightly sweet to take the edge off. Before you head to the store and...

10 Ways to Spend 5 Minutes a Day Improving Your Health

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There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...

146 Established Medical Practices Found Ineffective

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The journal Mayo Clinic Proceedings has recently published a new analysis which discovered that 146 contemporary medical practices were ineffective. Some of these practices,...

Beetle Bodies in Dannon Yogurt: Skip the Store Bought and Make...

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The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit...

Warning: Stevia Can be Processed

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The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks...

Want to Lose Weight? Add Seaweed to Your Diet

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Author and alternative medicine television personality Chris Kilham, best known as the Medicine Hunter, recently discussed how adding seaweed to your diet can be...

3 Best Essential Oils to Soothe Aching Joints

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Many people suffer from joint pain, especially after a long, hard day. Joint pain can make it hard to function, relax and enjoy yourself....