First Comes Love Then Comes Belly Fat? Getting Out Of Your...
It may have been all about the size 4 skinny jeans or the muscle shirt when you were dating. Now that you have been...
Refined Table Salts Cause Immune System to Turn on Itself
We all know that processed foods are bad for us – but just how bad is becoming increasingly studied and increasingly frightening. Along with...
Sleepless Nights Increase Your Risk of Heart Disease, Obesity, Diabetes &...
In the 1960s TV comedy/fantasy "I Dream of Jeannie," Major Anthony Nelson (Larry Hagman) often failed to express himself clearly; unfortunately, his genie, Jeannie...
The ‘Health’ Food That Just Adds Sugar To Your Waist Line
Many people think that by eating dried fruit, they are actually getting the same health benefits as they would if they ate the fruit...
The Gluten-free Pseudo Whole-grain Packed With Protein
By now you've probably tasted quinoa, and probably even know how to pronounce it ("keen-wah"). Maybe you've come to love it because it's a...
BPA Interferes With Brain Development: 5 Ways to Limit Exposure
Q: We're trying to get pregnant. I've heard so much about how chemicals in plastics can harm a fetus - and cause a child...
7 Blending Tips to Making the Perfect Smoothie
Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...
Man’s Best Friend Could Be Man’s Greatest Stress Reliever
When you think of ways to reduce stress, you may conjure up images of a nice hot bubble bath, a relaxing swing in a...
Our Fast-Paced Fast Food Lifestyle Is Killing Us
Studies have confirmed what many of us know but few of us wish to admit:Â our Nation's guilty pleasures, fast food addictions and quick-fix...
Strange Signs of Heart Disease
Heart disease is the leading cause of death in the United States. Such things as obesity, high blood pressure, poor diet and smoking are...
