The Alternative Daily

Recent research out of the University of Michigan, Ann Arbor reveals that just the smell of chocolate can send brain chemicals into a frenzy...

Reservatrol is the antioxidant compound found in the skins of red grapes, as well as peanuts and select berries. It is found in high...

When we think of things which may disrupt our sleep, many come to mind. Alarm clocks set too early? Definitely. A middle-of-the-night emergency text?...