Feeling Exhausted? 5 Easy Tips To Reset Your Hormones, Naturally
Your body’s biochemistry is like a symphony. When hormones (as orchestrated by the brain) work as they are supposed to, then the result is...
If You Have Anxiety Or Depression, This Is How You Talk. Here’s Why
People in the grip of anxiety and depression often see the world quite differently. So, it’s not exactly surprising that they’d describe their experiences...
7 Ways To Never Have Cavities Again
About 91 percent of U.S. adults aged 20 to 64 have had cavities in their permanent teeth. That’s a lot of pain and expense....
4 Things Your Butt Reveals About Your Health And Lifestyle
Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...
5 Ways To Tickle Your Brain For Better Memory
Medication has had limited effect on memory. And that’s unfortunate for anyone suffering from memory problems due to specific illnesses or ageing. But now...
If You Smoke E-Cigarettes Every Day, The Real Danger Is Not What You Think
Electronic-cigarettes, are often touted as being a “safe” alternative to conventional cigarettes. But are e-cigarettes really any safer? Enticing flavors and aromas lure you...
7 Essential Oils To Beat Puffy Eyes
Lack of sleep, your period, allergies, too much salt, crying and even leaving your contact lenses in too long are all reasons your eyes...
Drink This In The Morning To Cleanse Your Colon
Chances are, you’ve probably heard about colon cleansing some time in the past few years. Apparently, virtually everyone’s colon could do with a good...
Eat 3 Portions Of This Per Week To Keep Breast Cancer Away
By now, most of us know that omega-3 fatty acids are good for our health, but recent research suggests that high-quality omega-3s can ward...
Is Weight Gain Contagious? Here’s Why You’re Vulnerable
When I was asked if weight gain is contagious, my first thought was, “Oh, that’s silly!” But it turns out that you can actually...
