Add These 3 Things To Your Coffee To Fight Inflammation
I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...
10 Ways To Use Diatomaceous Earth (And The Benefits)
It is no secret that Mother Nature is very powerful. Our earth is rich with multiple resources that feed us, quench our thirst, clothe...
How To Alkalize Water Naturally (And Why You Should)
There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps...
Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)
Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...
9 Detox Baths For Weight Loss
So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks...
8 Ailments Blackstrap Molasses Can Treat
When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...
Tomato Tea Benefits And Cold Remedy
With kids on the loose or unhealthy work colleagues coughing in your general direction, there’s always a cold lurking around the corner. Unsurprisingly, the...
7 Ingredients To Add To Your Green Tea Every Morning
You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a...
Benefits Of Hypnosis And What It Can Treat
Sometimes even someone with strong willpower just can’t seem to quit a negative habit, release pain or conquer a phobia. If this sounds familiar,...
