Consuming ‘Good Salt’ Can Reduce Blood Pressure Levels
A study conducted out of the Wageningen University and Research Centre revealed that an increased intake of "good" potassium salts could contribute significantly to...
Stressed Out Older Men Likely To Die Earlier, According to New Study
There is no way to avoid all stress, it's just a part of life, but it's been proven time and again that too much...
4 Delicious Things to Do with Garden Tomatoes
If you've been growing your own tomatoes, you may be amazed at how quickly you can go from impatiently waiting for the first taste...
Pumpkin Season is Here: 3 Fun and Delicious Recipes
Pumpkin is a favorite of the autumn season. Around this time, these beautiful orange gourds start showing their faces everywhere.
Baking and decorating with...
The Perfect Pushup and Why You Should Do a Few
The good old fashioned push-up is one of the best exercises we can do for our bodies. We often think of the push-up as...
6 Cancer-Causing Foods You Need to Stop Eating
It can be challenging to eat all healthy foods 100 percent of the time, particularly when on vacation in places where nutritious fare is...
Keep Your Mind Sharp – Be Spontaneous
Many people say they don't like spontaneity - they'd rather follow a strict routine and plan things out, preferring no surprises along the way....
You Can’t Survive Without these Nutrients: How Best to Get Them
The body is an intricate and delicate network of systems, which requires a balance of nutrients to keep it going. We all know that...
Want to Quit Smoking or Chewing Tobacco? Chew Hemp Instead!
We all know about the dangers of cigarette smoking; it's one of the worst things that you can do to your body.
But the...
Certain Types of Antibiotics Found to Raise Risk of Colorectal Cancer
A new study, presented at the 2014 annual meeting of the American Society of Clinical Oncology, found that certain antibiotics are linked to an...










