Beat the Heat with 5 Healthy Popsicles
It is hot, and you are craving something cool and slightly sweet to take the edge off. Before you head to the store and...
10 Ways to Spend 5 Minutes a Day Improving Your Health
There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...
146 Established Medical Practices Found Ineffective
The journal Mayo Clinic Proceedings has recently published a new analysis which discovered that 146 contemporary medical practices were ineffective. Some of these practices,...
Beetle Bodies in Dannon Yogurt: Skip the Store Bought and Make Your Own
The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit...
Warning: Stevia Can be Processed
The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks...
Want to Lose Weight? Add Seaweed to Your Diet
Author and alternative medicine television personality Chris Kilham, best known as the Medicine Hunter, recently discussed how adding seaweed to your diet can be...
3 Best Essential Oils to Soothe Aching Joints
Many people suffer from joint pain, especially after a long, hard day. Joint pain can make it hard to function, relax and enjoy yourself....
Skip the Bleach: Natural Ways to Whiten Your Teeth
According to the American Dental Association (ADA), bleaching is now the most requested dental procedure among people ages 40 to 60.
While many of...
Secret Island Herb That Fights Stress, Anxiety, Panic Attacks
It rips through your body like a torpedo, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your life....
Avoid Dangerous Neurotoxins: Make Your Own Deodorant
While aluminum exists on the earth's crust, it can be a poison in your body and serves no purpose there. Research identifies aluminum as...
