8 Reasons Why Your Belly Button is Hurting
Most people spend little to no energy pondering their naval, except of course, for a little housecleaning. However, if belly button pain strikes, it may be time to take a closer look. There are many reasons behind belly button pain. It could come and go, be sharp or dull, and stem from a simple, resolvable stomach issue. On the...
9 Foods That Have More Vitamin C Than Oranges
Vitamin C is one of the best-known vitamins for everyday health. If you’re like most people, you probably drink a glass of orange juice regularly or take a chewable vitamin supplement to make sure you get that daily quota. But did you know these common habits may not be the best way to top up your body’s vitamin C supply?...
Smear These 10 Things Under Your Eyes to Fight Puffiness
The alarm goes off. You roll out of bed, head to the bathroom, look in the mirror, and…Yikes! Look at those puffy eyes! You touch your face in dismay and wonder how it got this bad. Waking up with puffy eyes (or even dealing with puffiness throughout the day) is a common experience, and there are many potential causes -...
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having a strong immune system is more important than ever. But to have a fighting chance, you’ll need to up your game. That means checking yourself and not doing the things that are unintentionally harming your...
Why This Strange Thing is Happening to Your Toes
Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night with a cramping sensation in your toes. It may be mildly irritating or so intense that walking becomes difficult. In most cases, toe cramps are temporary and will diminish without treatment. However, some cramping may...
Eat These 9 Things To Get Thicker, Longer Hair
Having long, strong hair doesn't just depend on what shampoo you use, or which products you put on your hair. It’s also a reflection of what you put into your body. Just like skin, the condition of your hair is an outward sign of internal health. To promote hair growth, you need to 'feed' the hair from the inside....
What is The Healthiest Tea in The World?
If you are trying to quit your soda habit, or perhaps reduce your daily cups of coffee, you may cast an eye towards tea. There are thousands of different teas to choose from, each with different flavors, properties, and benefits, and if you’re going to ditch the soda or coffee, you might as well drink one that makes it...
The Ancient Oil That Fights Cancer and Shrinks Tumors
If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested reputation for treating many health issues and ailments. Black seed hails from Nigella sativa, a flowering shrub that grows abundantly in the Middle East, Eastern Europe, and parts of Asia. The seeds are a traditional Middle...
Your Water Bottle Could be Hurting Your Immune System
Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on your health. Now more than ever, it’s important to ensure your immune system is at its best. Read on to discover the truth about your plastic water bottle and how to protect your health. Your water...
These 5 Homegrown Teas Fight Coughs and Colds
Many of us reach for the cough syrup whenever we get seasonal ills and chills but ever since I learned about their potentially harmful ingredients and questionable efficacy, I avoid these toxic pseudo-medicines like the plague. Instead, I head out to my backyard tea garden and pluck fresh herbs, which nourish and heal my body naturally. Check out these top teas...
