Supercharge Your Immune System With This Special Silver Solution
The human body is an amazing machine, capable of self-regulation and internal healing. Plus, it is loaded with natural ways to prevent sickness and disease. Eating a healthy diet full of fresh fruits, veggies, healthy fat, and proteins gives the body great fuel to work with. There are a few additional ways to supercharge your immune system, and this...
Store Shelves are Empty: Make Your Own Home Cleaning and Disinfecting Kit
If you have been to the store lately, you have likely seen a reduction in certain home supplies such as disinfecting wipes, hand sanitizer, hand soap, and even home cleaning products. The spread of COVID-19 has increased the demand for such products, and manufacturers are struggling to keep up. No worries, you can create your own home cleaning and...
Why You Should Always Eat Lemons with Carrots
You have likely heard the phrase, “When life gives you lemons, make lemonade.” This proverbial phrase has long been used to foster optimism and a good attitude in the wake of difficult times. There is another lemon phrase that you may not be as familiar with that has to do with health. “A lemon a day can keep many...
These Gluten-Free, Keto Noodles Could Send You to the Emergency Room
For people with gluten sensitivities or those pursuing a low carb lifestyle such as the keto diet, eating a big bowl of conventional pasta is a no-no. But, if you still want to enjoy a type of pasta, there are a few “noodle” options to consider. One popular, low carb pasta replacement is made from the stem of the...
Is Your Weekly Massage Toxic? Here’s How to Tell
The benefits of massage are well documented through history and by science. Massage can indeed be one of the best ways to pamper yourself and boost your physical and mental wellbeing. However, did you know that massage can also be highly toxic? Unless you know exactly what questions to ask your masseuse, you could be exposed to thousands of...
The #1 Thing You Must Stop Doing If You Want to Avoid COVID-19
We all do it and often do it without even thinking about it. In fact, the average person does this up to 20 times an hour. It is a habit, and habits are very hard to break. In the course of a day, we touch a lot of surfaces like doorknobs, bathroom doors, railings, handles, tables, packages, and money....
The Pooping and Coffee Connection: What it Means
This morning pick-me-up substance that you chug down to help fuel your day and give a little jolt to your system to help keep you awake through long morning meetings and afternoon work tasks may have another purpose that you’ve probably noticed and been too embarrassed to ask about. At some point, you’ve likely experienced what is known as...
10 Ways Your Smartphone May Be Ruining Your Health
When I was growing up, there was no such thing as cell phones or even the Internet, and that was not too long ago. We popped dimes in the payphone and got caught up on current events by reading the newspaper or watching the local news. Today, most people wear their mobile device like a piece of clothing -...
Why Apple Cider Vinegar is the Queen of the Prepper’s Pantry
Yes, it is true, apple cider vinegar is officially the queen of the prepper's pantry. But, you don't have to be a prepper to reap the benefits of this 100% natural powerhouse. Because it is so versatile, everyone, at all times, should have a bottle, or two at hand. I open my mouth, and apple cider vinegar comes out…well, not...
Coronavirus Creeping Across the Globe: Top Foods to Stock Now
Although the virus may not show its ugly head in your neighborhood, it still makes good sense to exercise caution, especially when it comes to having enough nutritious food on hand. Benjamin Franklin once said, “by failing to prepare, you are preparing to fail.” No matter what emergency you are preparing for, be it a dangerous virus or a natural...
