New Research Says Eating Even One Donut Can Increase Your Risk of Death
You have probably heard it said, “just one donut won’t kill me” or "everything in moderation.” However, this lie has just been exposed by researchers who found that a 10% increase of ultra-processed foods in the diet can increase the risk of death by 14%. In a recent study published in JAMA Internal Medicine, 445,551 French adults age 45 or...
The Return of Pink Slime: What You Need to Know
In 2012, ABC News disclosed the details of how lean finely textured beef ( LFTB) from Beef Products Inc. (BPI) was made.The exposed processed involved collecting scraps and trimmings of meat found close to the cowhide (which has maximum exposure to feces), simmering it, separating tissue and fat in a centrifuge, and spraying the resulting sludge with ammonia hydroxide...
Easy Eczema Fix You Can Make at Home
Eczema comes from the Greek word that means effervesce, bubble or boil over. Characterized by red, itchy and inflamed skin which may also be rough and leathery or oozing and crusting, eczema, this painful condition impacts over 30 million people in America. What causes eczema? Although it is not known exactly what causes eczema, researchers feel it may be a...
Want to Brew a Horrible Cup of Coffee? Do these things
Coffee is undoubtedly a staple of the American culture and a vital part of many peoples morning routine. There’s nothing quite like a fresh pot of joe to make your day a little brighter and give you that much-needed energy boost. Plus, it is a great source of antioxidants and, when prepared properly, a great drink for your overall...
Research Confirms Missing A Meal Helps You Drop Pounds and Reverse Signs of Aging
You might have heard that going without a meal or two a day does nothing but shut the metabolism down, causing your body to hang onto fat. Well, if this is what you believe, it’s time to have that myth shattered. New research supports not only that fasting helps people drop pounds but also generates valuable antioxidants that can help...
Science Says Do This First and Fast When Someone Near You Sneezes or Coughs
While we are programmed to say “Bless You” to people around us who sneeze, we may not be programmed to do what we actually need to do. That is, back up…way up and fast! Researchers have uncovered some staggering statistics about the common sneeze and cough that warn us all to take action! It is pretty common knowledge that coughing and...
Don’t Make This Mistake With Your Toothbrush…EVER
Good oral hygiene is not only crucial for a beautiful smile and a healthy mouth, but it could also save your life. Sound dramatic? Well, it is. Research shows that poor oral hygiene can lead to gum disease which has been connected to heart disease and a number of other medical conditions. In one study, researchers found that having gum...
Is Mammography Outdated and Harmful? What You Can Do Instead
For over 40 years, mammography screening (which is essentially an X-ray of the breasts) has been used almost exclusively as the primary form of breast cancer detection in women. In recent years, however, numerous studies have brought this practice into question and mammography has become a hotly debated topic. What does the science say? While there has been a steady...
2018 Food Recall Review and 2019 Roundup: What You Need to Know
We are just barely into 2019, and already there have been numerous food recalls. Our food industry is volatile, and it is imperative that consumers stay plugged into the news of recalls when they happen to avoid sickness and even death. Why do food recalls happen? Food can be recalled due to any number of things including food-borne bacteria contamination, foreign...
Breaking Research Says Doing This Can Stop 41% of all Cancers
Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed with cancer at some point during their lifetimes. These staggering statistics indicate that there is a very real possibility that you or someone you love has been or will be affected by cancer at some...
