What Your Boobs Say About Your Health
Your body has amazing ways to communicate with you. It can tell you, long before you feel overwhelmingly symptomatic, that there is a problem. Learning how to understand your body’s language is vital for good health. Like other parts of your body, your breasts actually talk to you. Not in the way that we are used to talking but rather...
3 Breakfast Foods that Kill Inflammation
You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you, it is important that your breakfast is stocked with health-promoting foods, not nutrient deficient junk. Eating a healthy breakfast is a great way to reduce overall inflammation in the body, boost immunity and give you...
Eat These 7 Inflammation Busting Foods to Stop Snoring Now
Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers” meaning they snore almost every time they are asleep. If you or a loved one snores you have probably tried innumerable home solutions including snore strips, anti snore pillows or even a neti pot to no...
Top 5 Reasons Why You Should Eat Rendered Pig Blubber (AKA Lard)
That saying that old things have a way of reviving themselves and becoming popular again over time is as true of lard as it is of rompers and wallpaper. Recently, there has been a bustle of excitement in the natural health world around rendered pig blubber, or lard. Have you heard the news? Lard is healthy… read on to...
15 Clever (And Healthy) Things To Do With Your Ice Cube Trays
Did you know the humble ice cube tray could save you time and boost your health in at least 15 different ways? Those little compartments provide the perfect way to create many clever solutions for your kitchen, household and family life. 15 clever (and healthy) things to do with your ice cube trays You’ll love all of these fun and surprising...
Could This Mysterious Blend Of Wild Herbs Fight Cancer?
Many cancer patients choose to try a gamut of holistic therapies and natural remedies alongside their conventional treatment. From juicing to essential oils to immune-boosting mushrooms, there are many options out there to try. But have you heard of Essiac tea? As with many alternative approaches, the mainstream medical community is quick to write off any potential effectiveness of this...
Is Working Remotely Bad For Your Health? 3 Pitfalls To Avoid
Let’s face it, working from the comfort of your own home and on your own schedule is pretty darn amazing. Distance is no longer a barrier to finding work. I’m writing this article in the confines of my personal office while sipping a latte and only the sounds of birds outside the window. While that may sound amazing, there...
New Study: Soy Protein Supports Significant Weight Loss
Soy has been all the craze for years, and although it does offer some unique benefits, especially when fermented, soy is often anything but a “health” food. It’s a confusing topic, one that tends to become more confusing by the day. As you skim through the headlines, the latest research may draw some surprising conclusions. However, things aren’t always exactly how...
Could An “Obesity Virus” Be To Blame For Your Weight Gain?
A vaccine for obesity might sound like science fiction, but a recent scientific breakthrough suggests it’s not all that crazy after all. According to New Scientist, U.S. researchers have found new evidence linking weight gain to adenovirus-36. This common virus has previously been linked to eye and bowel infections, along with the common cold. In particular, it’s known to...
Is Weed Killer In Your Cereal? Here’s What You Need To Know
Nearly three out of four processed cereal products may contain weed killer at levels unsafe for children, according to a controversial study released in August. Conducted by the Washington-based public health organization, the Environmental Working Group (EWG), the study examined 45 oat-derived cereal products. These ranged from granola bars to oatmeal, whole oat products to popular breakfast cereals marketed...
