New Study: If You Eat These Foods, You’re 10X More Likely To Develop Cancer
Every mom’s advice across the globe traditionally has been, “Make sure you eat your fruits and vegetables.” And now, studies are showing there may be even more of a dire need to skip the junk food and load up on good ol’ greens. A new study says eating junk food, even once in a while, may put you at risk...
5 Reasons You Had Trouble Pooping Today
Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution could be as simple as eating more fiber or drinking more water. On the other hand, maybe you need a better way to poop. Yes, there is a better way to eliminate — a way...
Instead Of Drugs, Try These 5 All-Natural Ways To Banish Sciatica Pain
Sciatica is a very common condition that involves pain, numbness or weakness that radiates from the buttocks to the foot. The symptoms of this nerve condition typically occur on just one side of the body (in either the right or left leg). The discomfort experienced can range from mild to excruciating. According to physical therapist Bridget Ruppert, “Some people...
These 3 People Fought Cancer Without Chemo. Here’s How
Cancer has proven to be a crafty foe, but scientists are beginning to find ways to outwit this deadly adversary. For roughly 100 years, surgery and chemotherapy have been the primary ways that modern medicine has tried to eradicate malignant tumors. Undoubtedly, these techniques have saved lives and will continue to do so for the foreseeable future. In addition,...
Rosemary + 5 Other Healing Herbal Teas For Migraine Relief
Certain types of teas can provide some real relief to mild headaches all the way through to migraines. Of course, the best thing you can do for a headache is to work out the cause of it and remove that, if you can. And migraine sufferers, like myself, know that sometimes you just have to suffer through it. But,...
Avoid These 3 Medications If You’re Taking Apple Cider Vinegar
Apple cider vinegar might have some pretty awesome uses, but it can also have some nasty side effects, too. On its own, apple cider vinegar has long been used as a natural remedy for everything from preventing fungal infections to losing weight. While there is no clear scientific evidence for many of these claims, plenty of people swear by apple vinegar...
5 Easy Facial Exercises To Combat Aging And Tighten Skin
Wait — please don’t get botox! Yes, there are plenty of anti-aging products and treatments out there, from creams to oils, not to mention health supplements. There’s even a product out there that promises to electrocute your face to prevent aging. Shocking, right? Most, if not all, of these treatments have pretty questionable track records. After all, aging is inevitable. However,...
4 Foods To Eat If You Have Asthma
Sometimes, it’s easy to forget that what we eat can directly impact the severity and even very existence of a health condition or disease. Asthma is undoubtedly one of those conditions, and unless you suffer from a specific allergic reaction to certain types of foods, diet is usually the last thing asthma sufferers think about. But here’s a little food...
Central Heating Makes You Fat + 4 Other Ways It’s Hurting Your Health
There was a time when the homes we lived in were bitterly cold during the winter months. We’d huddle around antiquated baseboard heaters or gather round the undersized fireplace, hands thrust out towards the heat in a desperate attempt to get warm. In the face of such cold recollections, it might seem like the central heating of today is...
6 Easy Ways To Burn The Most Fat While You Sleep
Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of sleep and the quality of your sleep can have an impact on the calories you burn and the most amount of energy use takes place when you enter REM sleep. So what can you do...
