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Fresh Spring Greens are On the Way – Make Your Own Mix
Spring is almost here! Along with longer hours of sunlight, warmer weather and brightly colored tulips, the arrival of spring signifies the arrival of...
Black Cumin – A Life Elixir for all Illness Except Death
Known as Islam’s miracle cure seed, black cumin is also called Habbatul barakah, meaning “seed of blessing.”
Black cumin seeds (Nigella sativa) have been used therapeutically...
Study: Building Muscle May Reduce Diabetes Risk in Women
While cardiovascular exercise is very important to overall health, a new large-scale study published in January 2014 in PLOS Medicine sheds light on the...
3 Fresh Citrus Juices You Can Make at Home
You’ve probably been told to take plenty of vitamin C during cold and flu season in an effort to ward off a case of...
Do Desk Workers Face Higher Mortality Rates?
In recent years, numerous studies have found that sitting for an extended period of time is bad for health – even if you exercise...
If You’re Detoxing, Don’t Eat these Foods
People choose to detox for a number of reasons. Whether you’re looking to drop a few pounds, kickstart a new healthy eating regimen or...
4 Health Risks of Buying a Really Old Home
OId homes often have lots of character and charm, but unfortunately, they can also be hazardous to your health. If you’re thinking about buying...
Health Benefits of Broccoli and 3 Great Ways to Eat It
Perhaps the bane of most children’s mealtime, broccoli is by far one of the most highly nutritious foods you can find. And while the...
5 Ways You Might be Hurting Your Eyes
As we grow older, our eyesight naturally changes. The little details become more and more difficult to see and it becomes harder to focus...
Deter Fleas and Open Bronchial Passages with this Potent Herb
This member of the mint family has been cultivated for centuries and its merits have been written about by the likes of Pliny, Dioscorides...
