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What’s the Problem with Aunt Jemima?
In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...
Health Benefits of Rutabagas and How to Use Them
In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...
The #1 Sign that You are Getting Enough Greens: Check Your Poop
We have talked a lot about how important it is to be in tune not only with what goes into your body but also...
US Surgeon General Calls For the End of the Tobacco Epidemic
"Enough is enough. We need to eliminate the use of cigarettes and create a tobacco-free generation." - Dr. Boris Lushniak, acting Surgeon General
To put...
5 Reasons to Love Aloe Vera – The Medicinal Superfood
Cleopatra and Nefertiti, two Egyptian Queens incorporated Aloe vera into their beauty regime to keep their skin soft and supple.
Pedanius Dioscorides (circa 40-90 AD)...
5 Things You May Not Know About Okra
Okra, also known as lady finger, is most commonly seen in Southern cooking, as these green pods are cultivated in the warmer regions of...
No More Tears Formaldehyde Free
Consumers are making the difference when it comes to companies taking action to remove potentially harmful substances from their products. Johnson & Johnson, the...
Make Your Valentine Smile with a Delectable (and Healthy!) Dark Chocolate Fondue
With Valentine's Day fast approaching, many of us are racking our brains for the perfect dessert idea for that special someone. Unfortunately, most desserts...
3 Great Reasons to Drink White Tea
Almost everyone knows how healthy green tea is, but what about white tea? Some say it’s the “new green,” but don’t toss out those...
Kohlrabi: The Little-Known Veggie with More Vitamin C than an Orange
Kohlrabi is not very well known in the US, although it is prevalent in German and Eastern European cuisines. It is a member of...
