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3 Ingredients for Healthy and Delicious Meals
Are you looking for delicious and simple ways to boost the health quotient of your meals? While many herbs, fruits and vegetables have their...
Soda vs. Diet Soda: Is there a Lesser Evil?
Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...
Study: Incidence of Stroke Increasing in Younger People, Diet Can Help
A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...
Healthy, Clean Diets Give You the Best Chance: When Will We Learn?
How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of...
Do You Cook Anymore? 12 Benefits of Not Going Out to Eat
According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch.
This is...
Eat These 8 Veggies to Accelerate Fat Loss
Of course, it goes without saying that you should get your carbohydrates from whole foods, not refined sugar, high fructose corn syrup or processed...
Your Hot Body Detox! Clean Out Toxins With a Trip to the Sauna
Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...
Top 2 Worst Foods for Summer Barbeques
For many Americans, hot dogs on the grill are a Memorial Day tradition. However, most brands are filled with truly disgusting ingredients and an...
U.S. Senator Works to Repeal the Monsanto Protection Act
Last Sunday, Oregon Senator Jeff Merkley announced his proposed amendment to the Farm Bill which aims to eliminate the Monsanto Protection Act, citing it...
Toxic Lifestyles Leading to Brain Disease and Early Dementia?
A recent study published in the journal Public Health shows that brain diseases and dementia are hitting people - especially Americans - at younger...
