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This is What Happens to Your Body When You Eat a Hot Dog

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To many people, hot dogs are as quintessentially American as the stars and stripes or the Statue of Liberty. As a nation, we eat...

The Toxic Truth About Air Fresheners

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Have you ever wondered what’s in those air fresheners that make your home, office, or bathroom smell like a gingerbread house, tropical paradise, or...

9 Reasons You Should Eat a Cup of Celery Every Day

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While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

What Your Tongue Can Tell You About Your Health

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Did you know your tongue offers a wealth of information about your health? If your tongue is pink and covered with papillae (small nodules),...

5 Super Seeds You Should Be Eating Daily

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Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

Is Stevia the Safe Sugar Substitute Everyone Says It Is?

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Stevia is one of the few sugar substitutes that has managed to keep its reputation intact, even as others fall out of favor. Marketed...

Bee Pollen: A Survival Food With Extraordinary Health Benefits

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Bee pollen is the male seed of a flower blossom, collected by honey bees and combined with the insects' digestive enzymes. It's a mixture...

Toxic on Tap: Study Finds ‘Forever Chemicals’ in 95% of American Beers

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Cracking open a cold one might not be as carefree as you thought. A new study published in Environmental Science & Technology reveals that...

Satisfy Your Sugary Desires and Slash Your Risk of Heart Disease with Honey

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Honey is the famed superfood that tastes delicious and is actually incredibly good for you. Unlike other sweeteners, raw honey, produced from bees, is...

This Oil Is Deep-Frying Your Brain—And You’re Still Eating It

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You already know fried food isn’t doing you any favors—but what if the real danger isn’t just the food, but the oil it’s cooked...
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