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6 Things That Are Ruining Today’s Kids

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A fundamental goal of good parents is wanting to ensure their children have the best quality of life possible. However, are today’s children better...

Can Eating Like Our Grandparents Make Us Healthier?

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In today's world, we have access to many different types of food, especially those of us who live in large, bustling cities. We can...

Kraft Macaroni & Cheese Gets A Health Boost From This Amazing Spice

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As of January 2016, the original Kraft Macaroni & Cheese is changing — but for the better. While Kraft promises to still deliver the...

7 Ways To Take Charge Of Your Own Health Today

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There comes a point in our lives when we wake up and realize it’s time to take charge of our own health. The problem...

Top 5 Reasons Stress Is Killing You And What To Do

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The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...

Agave Nectar Myths Busted

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Modern-day “snake-oil salesmen” found their sweet poison to peddle when agave came onto the market. By now most of us know the evils of...

Why You Should Avoid Low-Fat Dairy Products

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Surprisingly, the myth suggesting low-fat dairy is better for you than full fat still circulates. Yet, a growing body of scientific evidence challenges those...

If You Don’t Stop Eating Processed Foods You Increase Your Risk Of Autoimmune Disease

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Resisting the allure of junk food is difficult, particularly after a long, stressful day. For many of us, junk food is our comfort food...

Include This Asian Fruit In Your Diet And Say Goodbye To Sore Joints And...

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Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...

Campbell’s To Remove BPA From Its Cans By Mid-2017

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Campbell’s, the North American producer of canned soups, began using cans with lining made from BPA-free acrylic or polyester materials in March 2016, and...
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