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Is BMI Bogus?
As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...
Women, Does Having A College Degree Help You Stay Slim?
Many Americans, by most standards, enjoy a lavish lifestyle: Food is plentiful, work is automated and our downtime is easy — and it's making...
Big Soda Is On The Decline — But There’s A Catch
After decades of Big Soda ruling the beverage industry, the popularity of soda is finally declining in the US. In fact, the amount of...
One Surprising Reason You Are Pigging Out
Imagine this scenario: You’re tired and groggy after not getting enough sleep. Oddly enough, you find yourself extremely hungry, even though you ate lunch...
11 Facts About The Heart You May Not Know
What is the size of two fists clasped together, beats 100,000 times a day and pumps approximately one million barrels of blood in a...
Could Coffee Help Protect Your Liver From Alcohol?
Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...
Eating Less Meat May Save Your Life – And Planet Earth
Coal power plants, diesel engines, meat-heavy diets. They all have one thing in common — pollution. Cutting back on red meat could not only...
Diabetic Assistance Dogs Save Lives
A hero saved the life of seven-year-old Luke Nuttall, even though his mother, Doris, was just inches away. That hero was his three-year-old...
Want to Live 14 Years Longer? Do These 4 Things
Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact,...
Could Grains Be Behind Your Chronic Pain?
Since the advent of the agricultural revolution some 12,000 years ago, grains have increasingly become a vital food for the human race. Humans valued...
