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The Meat Industry Is Taking A Devastating Toll On U.S. Rivers
Most of us are aware of the horrors that factory farming inflicts on animals. We've also reported on the many dangers of eating processed...
Breathe Better And 17 Other Reasons To Eat More Sesame Seeds
When is being a little nutty a good thing? When you’re enjoying sesame seeds. Sesame seeds not only add a nutty flavor and delicate...
Top 6 Healthiest Beers And How To Make Your Own
Beer drinkers rejoice; similar to red wine, beer has some health benefits. So here are our top choices for healthiest beers — some are...
Best Ever Buckwheat Banana Bread
Light buckwheat flour has a nutty flavor that pairs perfectly with banana bread. On its own, this recipe is moist and full of banana...
Want A Stronger Immune System? Try Garcinia Indica
Garcinia indica, commonly known as kokum, is a plant native to the Asian and African tropics. The fruit of Garcinia indica is traditionally used...
Want To Lose Weight? Drop That Plastic Bottle!
When you try to lose weight and stay healthy, you make the choice to eat fresh fruits and veggies, eat healthy meat, and avoid...
Your Daily Sugar Intake May Impact Breast Cancer Development
Researchers from the University of Texas MD Anderson Cancer Center have taken a closer look at dietary sugar in Western diets and found it...
5 Ways to Use Hemp Oil in Your Beauty and Hygiene Routine
Hemp oil is a fantastic natural supplement to your beauty and hygiene routine. Like olive and avocado oil, it has a naturally green color...
Research Proves Curcumin to Be as Effective as Pharmaceutical Drugs
This herbaceous herb (also known as Curcuma longa) is a member of the ginger family, which has been used throughout India and the Orient...
Science Shows How Apple Cider Vinegar Can Slash Blood Sugar
Also called ACV, apple cider vinegar is made from fermented apples (preferably organic). The fruit sugars are consumed by beneficial bacteria and soured into...
