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This Type Of Cheese Can Reduce Inflammation, Boost Immunity And More
When it comes to health claims in the media, it’s often difficult to sort fact from fiction. Article headlines boldly describe how this fruit...
Cure Your Headaches + 7 Other Benefits Of Craniosacral Therapy
Three weeks after our daughter was born, she started having issues. Crying constantly, straightening her legs as if she was in pain and flat-out...
20 Powerful Signs That You’re An Empath (Plus: How To Harness It)
Empath seems to be the new buzzword of late, but the truth is empaths have been around since the dawn of time. Empaths are...
Monster Hurricane Irma Bearing Down On The Southeast (18 Things To Stockpile)
While Houstonians are still in the thick of shock and awe from Harvey, another hurricane is rearing its ugly head. She is churning in...
5 Scary Reasons Why I Stopped Eating Nightshades
Last week, I was at the supermarket checkout loading an oversized bag of purple, orange and golden sweet potatoes to the conveyor. The lady...
What I Learned In Mongolia From Not Packing Spare Underwear
Two rickety planks of wood separated me and my only pair of underwear from the gaping maw of sheer terror. I tried to cling...
These 14 Foods Fixed My Aching Digestive System
Living with poor digestion is no fun. I know, I lived it for a long time. Throughout the years of battling my sensitive and...
Do You Have What It Takes? 4 Traits Of Successful Female Entrepreneurs
Successful female entrepreneurs embody certain characteristics that naturally drive them to succeed. In fact, ask the world’s most powerful female business leaders and they’ll...
You Won’t Die + 8 Other Lessons I Learned From Hitchhiking
Hitchhiking is one of the best ways to see the world, despite its controversy. Often looked down upon as unsafe or unreliable, it’s inarguable...
Are You Drinking The 6 Healthiest Alcoholic Beverages For Your Body?
Sometimes, it’s nice to bring in the weekend with a glass or two of wine, a mug of beer or a round of cocktails....
