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Is Your Spice Cabinet Hiding Salmonella?
When we think of Salmonella poisoning, the most common foods that come to mind are undercooked meats and mishandled raw veggies. Rarely do we...
How Seasonal Melatonin Changes Affect MS
Multiple sclerosis, referred to as MS, is a disease that affects the central nervous system. No proven, direct causes are known, nor have any...
My Alternative Self Meets Western Medicine Head On
For as long as I can remember, I have balked at the idea of using Western medicine. Not because I don't respect what it...
No More Pretending: D.A.R.E. Says Cannabis No Longer A Gateway Drug
I don't smoke pot, but if I had a medical condition that warranted its use, I would use it without a doubt. I probably...
Breathe Better And 17 Other Reasons To Eat More Sesame Seeds
When is being a little nutty a good thing? When you’re enjoying sesame seeds. Sesame seeds not only add a nutty flavor and delicate...
9 Healing Reasons To Use Annatto Seed (#2 Is Shocking)
Annatto seeds are the seeds of the achiote tree, which is a shrub native to Central and South America. The fruit and seeds are...
Top 6 Healthiest Beers And How To Make Your Own
Beer drinkers rejoice; similar to red wine, beer has some health benefits. So here are our top choices for healthiest beers — some are...
Aldi Bans Neonicotinoids And Steps Up Its Organic Game
Aldi is quickly becoming an organic-food supergrocer in Europe and the United States. Based in Germany and known as Aldi Süd in Europe, Aldi...
5 Ways to Use Hemp Oil in Your Beauty and Hygiene Routine
Hemp oil is a fantastic natural supplement to your beauty and hygiene routine. Like olive and avocado oil, it has a naturally green color...
4 Soul-Soothing Teas
Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...
