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5 Reasons The Biggest Losers Have Regained Their Weight
NBC's The Biggest Loser, a show known for its incredible weight loss makeovers, is in the hot seat following a study that revealed former...
9 Ways HIIT Benefits Your Health
HIIT seems to be a popular buzzword these days. But what exactly is it? It stands for high-intensity interval training. Think sprint training as...
6 Things That Are Ruining Today’s Kids
A fundamental goal of good parents is wanting to ensure their children have the best quality of life possible. However, are today’s children better...
Study Says: Loneliness May Increase Heart Attack And Stroke Risk
Many people naturally seek out alone time once in a while, and there's absolutely nothing wrong with that. In fact, periods of solitude can...
7 Reasons To Never Feed Your Dog Leftovers
If Fido consumes your leftovers as part of your post-dinner ritual, it’s time to start a new tradition. Feeding your dog leftovers is...
13 Insanely Smart Ways You Can Avoid The Fat Trap
In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...
Prince Tragedy: Are We Living in a Self-Blameless Society?
Days after Prince’s passing, speculations abound as to what really caused his death, and who is to blame for the untimely demise of a...
7 Ways To Take Charge Of Your Own Health Today
There comes a point in our lives when we wake up and realize it’s time to take charge of our own health. The problem...
Top 5 Reasons Stress Is Killing You And What To Do
The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...
Agave Nectar Myths Busted
Modern-day “snake-oil salesmen” found their sweet poison to peddle when agave came onto the market. By now most of us know the evils of...
