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Dr. Hyman: Your Food Can Be Your Medicine
If you're one of the hundreds of millions of people who are suffering from chronic illness or diseases such as arthritis, irritable bowel, psoriasis,...
Raw Nuts vs Roasted Nuts – Which are Better For You?
Squirrels truly do know best: nuts are a great addition to a healthy diet. While you may have heard a lot about nuts, you...
Remove The Word Diet From Your Vocabulary: Wellness Is A Journey
So, now that you have made your mind up to move towards health, you may feel somewhat overwhelmed by all of the information available....
Diet Soda is Just as Bad for Teeth as Crack Cocaine and Meth
You probably already know by now how bad diet soda is for your health. If you’ve been ignoring the headlines about the numerous research...
Are You Still Counting Calories? Get Out Of This Mindset
The obsession over counting calories seems to be fading out somewhat, as more people are becoming aware of the fact that healthy weight loss...
Toxic Air Fresheners vs. Safe Alternatives: You Decide
We put them in our cars, our offices, our homes, our garages and everywhere that odors may linger. We mist, we spray, we plug-in...
Global March Against Monsanto Demands Labeling of GMO Foods
Last weekend, hundreds of thousands of people worldwide gathered together to demand mandatory labeling of GMO foods. The ‘March Against Monsanto’ was held in...
3 Ingredients for Healthy and Delicious Meals
Are you looking for delicious and simple ways to boost the health quotient of your meals? While many herbs, fruits and vegetables have their...
Juice Bars: Why Making Your Own Juice at Home is Better
Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...
Could Lemons Help Slow Cancer Growth?
Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array...
