Tag: back pain

5 Ways To Relieve Pain Naturally

Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic...

Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

A 4-Ingredient Elixir That Can Eliminate Back Pain

Each year 13 million Americans visit the doctor for chronic back pain. While about 2.4 million are left chronically disabled, another 2.4 million are...

Is Your Doctor Making Money From Tests You Don’t Need?

In a joint effort between the Department of Justice and the Department of Health and Human Services, the Medicare strike force executed a nationwide...

17 Conditions Yoga May Help Heal, According To Science

Yoga is well known for its ability to boost fitness levels and flexibility, decrease stress, and support feelings of calm and well-being. However, more...

9 Surprising Reasons Your Back Hurts

If you’ve never experienced back pain, you can consider yourself to be among the lucky few. According to the American Chiropractic Association, eight out...

7 Ways Yoga Heals And Prevents Back Pain

Anyone who’s suffered from back pain understands how difficult and uncomfortable life can become when the pain hits. Unfortunately, it’s something that the majority...

These People Don’t Ever Have Back Pain… Why?

Back pain affects an estimated 80 percent of Americans at one time or another. Although many accept this pain as an inevitable part of...

5 Yogic Tips to Sit Smarter at Your Desk

There’s no denying it: we sit in front of screens too much, and it’s killing us. Sitting, like, smoking, drinking soda, or sleep deprivation,...

3 Exercises You Need to Stop Doing Today

While you might think that any exercise is good exercise, that's not always the case. Of course, getting up and moving, rather than sitting...
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