Tag: back

Instead Of Drugs, Try These 5 All-Natural Ways To Banish Sciatica...

Sciatica is a very common condition that involves pain, numbness or weakness that radiates from the buttocks to the foot. The symptoms of this...

6 Simple Home Remedies For Annoying Lower Back Pain

I began to develop lower back pain while playing college basketball and I haven’t fully recovered. Some days I still feel a dull ache...

6 Office Yoga Poses To Soothe Your Lower Back Pain

Sitting at a desk all day can wreak havoc on your body. Not only does this type of work contribute to metabolic syndrome, heart...

9 Ways That Giving Back To Others Is Good For You...

Giving back is becoming big business in the United States. According to Giving USA, 2015 was “America’s most generous year ever.” That generosity clocked...

Soothe Sciatica With These 4 Yoga Poses

It is estimated that 40 percent of adults have experienced sciatica at some point in their lives. This condition is characterized by pain, tenderness,...

Study Says Overuse of Phone Hurts Your Back

That ache in your neck and pain in your back might be caused by using your phone. It's being referred to by some as...

What is Primal Posture and Why Should You Care?

Esther Gokhale, who has studied the posture of people in less developed places throughout the world - where back pain is virtually unheard of...

Improve Digestion and Overall Health with Good Posture

With everything that you have to juggle in a day, your posture may not be something you think about regularly - but perhaps you...
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