Tag: berries

Study: Chokeberry Extract Linked to Reduced Risk of Diabetes and Heart...

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The chokeberry (Aronia melanocarpa), also called black chokeberry, aroniaberry or simply aronia, is a cranberry-like berry that grows east of the Appalachian mountains just...

5 Age-Defying Berry Smoothies

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There is a growing body of research supporting the consumption of berry fruits on longevity and health. Well known for their powerful antioxidant capabilities,...

Finding the Fountain of Youth in Your Kitchen

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No one knows for sure whether or not Juan Ponce de León was really after the so-called "Fountain of Youth," when he set sail...

Study: Berries Reduce Risk of Brain Disease

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Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...