Tag: BMI

For decades, doctors have relied on BMI as the gold standard for assessing our health, but a new study suggests it’s time to reconsider...

We’ve long praised the power nap for its energy-boosting, brain-refreshing effects, but new research suggests there’s a fine line between healthy rest and a...

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed...

America has a growing problem with obesity. The Centers for Disease Control and Prevention report that now four out of 10 women in the United...

Nothing in life is certain, but if you take an active role, you can most certainly impact your future by influencing your overall health....

As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact,...

Are you a night owl? Do you have a teen who is a night owl? Do you also have a few extra pounds that...

The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according to a new study...