Tag: brain health
Brain Detox Checklist: What You Need to Know to Reduce Cognitive...
Do you ever feel like you are running between your daily tasks like a chicken without a head? This feeling is all-too-familiar to many...
Study: Fruits and Veggies Nourish Your Mind
No meal is truly complete without a generous serving of fruits, vegetables or preferably, both. We all know that these foods, especially when they...
New Study Links Cardiovascular Exercise to Protection from Cognitive Decline
The body is a network of intricately connected systems; if one system goes awry, others can easily follow suite. The connection between the critically...
Yale Researchers Find Obesity May be Tackled Via the Brain –...
Researchers at Yale University are looking for solutions to the obesity epidemic in a rather unlikely area: the brain.
A new study has found a...
Astaxanthin is a Super Powerful Antioxidant that Can Improve Eye, Brain...
You may or may not have heard of one of the most potent antioxidants making headlines these days. Astaxanthin, pronounced “asta-ZAN-thin,” is a unique...
5 Delicious Brain Boosting Tonics
Are you more apt to worry about the aspects of physical health that you can see with your eyes, such as the fact that...
Handwriting Improves Memory, Boosts the Learning Process
Scientists have long known that writing is a great activity to boost brainpower. Specifically, it activates the rational left side of the brain, giving...
Learning a Second Language is Good for Your Brain
If you’ve ever had the desire to learn a new language, now is as good a time as ever. Only a mere 18 percent...
Detoxify Your Brain With These Five Foods
We spend a lot of money on products that promise to detoxify our skin and hair, yet we often pay little attention to one...
The Health Benefits of Puzzle Building
Children are often introduced to their first jigsaw puzzles at an early age. The first of these consist of a few large pieces, and...
