Tag: butt

How to Take Care of the Strongest Muscles in Your Body

The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

Could Butt Sunning Be Better Than a Cup of Coffee?

Strange “health” fads making strong health claims seem to be part of the fabric of our culture. With consumers looking for quick fixes and...

4 Things Your Butt Reveals About Your Health And Lifestyle

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...

How To Get A Perfect Butt In 5 Easy Steps

With bathing suit season just around the corner, you may be hoping to take your derriere to the next level and show off some...

Butt-Boosting Barre Moves You Can Do At Your Kitchen Counter

A strong set of glutes does more than just give you a perky butt. Strong glutes support better posture, prevent back and knee pain...

Boost Your Butt Muscles and Stay Fit with Power Walking

A nation of mostly sedentary office workers, we’re moving and exercising less and less. When we do try to start an exercise routine, we...

Tighten Your Derriere with Muscle Building Squats

While some people may assume that squatting is simply an exercise that you do to increase leg strength and tone your backside, in actuality,...

8 Reasons Why You Should Do Squats and How to do...

When you think of exercise, is the first thought that pops into your head that of you endlessly pedaling away on a stationary bike?...
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]