Tag: diet

New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s

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If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

What Is Prickly Pear And Do I Need To Eat It?

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Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...

The Truth About Rice: Is It Really Healthy?

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Rice is the most commonly known cereal grain in the world and many of us eat it in our daily meals. Yet, we never...

The Oldest Person In The World Eats These Every Day

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  Emma Morano, the oldest person in the world, turned 117 this week in lake-side Pallanza, Northern Italy. She credits her longevity to being single,...

How To Measure Your Carbon Footprint And Why It Matters

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If you are looking to make changes in any aspect of your life, it helps to take measurements. For people looking to increase their...

9 Reasons Why Diets Fail And How To Be Successful

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There are so many diets out there, yet more than two-thirds of Americans are considered to be overweight — with more than one third...

Pros and Cons Of The Ketogenic Diet

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The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...

4 Easy Things You Can Do Now To Ward Off Cancer

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No one ever wants to hear the words, “you have cancer.” With so many people affected, as well as their families, more and more...

Italians Don’t Die From High Cholesterol

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The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...

How to Fix Your Fatigue Naturally

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Do you suffer from constant fatigue? Can’t shake that bone-deep tiredness and lethargy, no matter how well you eat and how much sleep you...