Tag: fruits

The Truth About Carbs

When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...

Simple Vegetable and Fruit Grilling Recipes

If you’re trying to eat more fruits and vegetables and enjoy grilling, what better way to do so than to get out the grill!...

Melon: A Sweet Summer Seasonal Treat

With melon season upon us, fruit stands and supermarkets around the country are loaded with ripe and juicy melons of all types. Melons are...

$290 Million in Consumer Taxes Used to Subsidize the Junk Food...

If what we know is true and facts are facts, why are our tax dollars subsidizing an industry and products that we know are...

Refreshing Watermelon Recipes

Watermelon is a tasty, juicy fruit that many people enjoy eating at summer picnics, but it’s not one that is normally discussed in terms...

Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly...

Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...

Does Canning Scare You? Try Freezing Instead

Does the thought of hot boiling water and jars strewn all over your kitchen counter make you nervous? While canning as a method of...

Study: Incidence of Stroke Increasing in Younger People, Diet Can Help

A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...

Healthy, Clean Diets Give You the Best Chance: When Will We...

How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of...

No Excuses For Not Making Green Drinks – Here’s How

Do you eat leafy greens daily? If you are like most Americans, you probably don't get nearly the amount of vegetables, especially leafy greens....
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