Tag: inflammation

21 Reasons To Eat More Carrots

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They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...

Soothe Inflammation With This Easy-To-Make Herbal Compress

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If you're an athlete, you've probably come into contact with a cold compress once or twice before. Addressing sprains, swelling and bruising, a cold...

13 Reasons To Drink More Green Tea (We Like #7 Best)

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Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

Castor Oil: Not Just Your Grandmother’s Solution to Constipation

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If you were ever forced to take a spoonful of castor oil as a child, you may shudder at the very mention of it....

Clear Your Mind With This Delicious Italian Herb

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While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

Do This Instead Of Flossing

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Growing up, kids are taught certain steps and routines — you wake-up, eat breakfast, brush your teeth and carry on with your day. Within...

8 Reasons You Need To Eat Cilantro (We Like #3 The...

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If you're looking to add a new dimension to your recipes while giving your health a boost in the process, look no further than...

How Going Gluten-Free Can Change Your Life

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It wasn't that long ago that gluten-free options exploded in the market, offering anything from gluten-free bread to gluten-free pizza crust. Understanding this trend...

Why You Should Be Using More Allspice

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Allspice is a common resident of Western, Latin American and Caribbean spice cabinets, earning its name from its apparent likeness to a combination of...

Turmeric and 4 More Natural Answers That Beat Ibuprofen for Pain...

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More and more we learn that by taking ibuprofen we subject ourselves to serious health conditions like heart attack or stroke. Yet, most of...