Tag: running

8 Benefits Of Having A Workout Buddy

Ideally, we’d all like to find a type of exercise that we genuinely enjoy. Not all of us like going to the gym, for...

17 Easy Ways To Stay Fit This Summer

Summer is finally here, and for a lot of us, that means more time outside in the sun. During the colder months, it’s easy...

A Bowl Of Oatmeal A Day Is Equal To 4 Hours...

It’s the question which has plagued women for eons, and one which continues to elicit a plethora of answers ranging from the logical to...

Meditate, Then Run

Runners and athletes often report a natural “high” when exercising. So, what is the runner’s high? People describe it as a feeling of euphoria,...

8 Beginning Runner’s Training Tips To Get Ready For Your First...

Half-marathons, marathons, and ultra-marathons seem to be all the rage these days, but let’s face it, most of us would be happy to run...

These Top Athletes Consume A Vegan Diet

Donovan Will ran the Ironman 70.3 kilometer event in January, fueled by a vegan diet. His accomplishments, like those of other vegan athletes, prove...

Boy Honors His Late Sister by Organizing Run to Fight Cancer

Anthony Falabella lost his sister Lexie to cancer in 2009, when he was only four years old. Lexie was only nine when she passed...

105-Year-Old Japanese Sprinter Challenges Usain Bolt

When was your last 100-meter dash? For Japan’s Hidekichi Miyazaki, it was last week. At 105 years young, this Japanese sprinter has been dubbed...

Man Who Weighed More Than 400 Pounds Accepted for Boston Marathon

You never know who you’ll end up running with when participating in a marathon event. Everyone has a story behind his or her motivation...

Running Marathons Might Make You More Intelligent

There have certainly been a number of people with great intelligence who were also active in sports. For example, Alan Turing, who is known...
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