Tag: soy

Tofu vs. Tempeh: There Is a Clear Winner

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Soy is a popular protein choice for vegans and vegetarians — and also anyone who just plain likes the taste and texture. A rich...

Toxic Ingredients Hiding in Your ‘Healthy’ Milk Alternative

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Milk is a contentious subject. Some people swear by its tooth-strengthening and bone-building abilities, while others have gut-wrenching pain whenever they consume it. A few...

4 Reasons to Stop Eating Commercial Soy Products

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While soy has been touted as a health food for many years, there is a vast difference between traditionally fermented, organic soy and processed...

The Problem with Indoor Candles

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Are you in love with your scented candles? If so, this, unfortunately, is an affair worth ending. While they may smell nice and create...

The Real Soy Story

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Oh the good old soy debate. For years, we’ve been bombarded with conflicting news about soy. “It’s a wonder food” and “avoid it at...

Cheerios: No More Toys but Plenty of Synthetic and GMO Ingredients

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Once there was plain, now there are 12 different varieties. Cheerios has certainly cornered the cereal market. Since 1941, the Cheerio line has evolved,...

Kashi: The Feel-Good, Organic Company That Never Was

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When you think of the Kashi brand do you see a small family farm, green grass, open pastures and a blue sky? The Kashi...

5 Reasons to Ditch Cooking Sprays

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What is America's affinity with cooking sprays? They do indeed help keep foods from sticking to the pan, but on the flip side, their...

Soy: Healthy Alternative or GMO-Packed Frankenfood?

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It looks a bit like chicken and smells a bit like chicken but it is not chicken at all, it is probably soy. Many...

Veggie Burgers: This “Health Food” Might Be Hiding a Neurotoxin

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Millions of vegetarians nationwide turn to veggie burgers and soy products as alternatives to meat, thinking they are making a healthy and ethical decision....