Tag: stress

Various factors of city life are ruining your sense of smell, according to one scientist — and that could increase your risk of death, research...

Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...

Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

Maybe it’s just me, but lately I’ve noticed a lot of shows on TV along the lines of “eating well for less.” The shows...

With the increased use of smartphones and social media as well as other technologies, a range of new anxieties have been born, while other...

Some time ago, I met a combat veteran and his wife. We were talking for a while when he started recounting a horrible experience...

Depression feels like a dark fog that never lifts. It obscures the simple pleasures of life, limits our relationships, and impedes us from fulfilling...

There is a growing recognition that animals experience a wide range of emotions. In the past, some humans have tended to discount the possibility...

I’ve suffered from anxiety for most of my adult life, and probably a fair chunk of my childhood if I’m completely honest. While it’s...