Tag: stress

How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact,...

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...

Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...

Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include...

Various factors of city life are ruining your sense of smell, according to one scientist — and that could increase your risk of death, research...

Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...

Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

Maybe it’s just me, but lately I’ve noticed a lot of shows on TV along the lines of “eating well for less.” The shows...