Tag: superfood
5 Very Good Reasons To Eat Avocado Seeds
There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...
Why Walnuts Should Be Your Daily Superfood
Walnuts are more than just a crunchy snack—they’re one of nature’s most nutrient-dense foods with benefits that extend from brain health to heart protection....
Koala Moms Feed Their Babies Poo—And It’s a Life-Saving Superfood
It may sound gross, but for baby koalas, eating mom’s poop is a crucial rite of passage. Known as "papping," this odd behavior isn’t...
What Happens When You Eat a Tablespoon of Soaked Chia Seeds...
It’s a tiny habit with a big payoff—adding just one tablespoon of soaked chia seeds to your daily routine can do wonders for your...
The Ultimate Survival Food Anyone Can Grow, Ready in 7 Days
What better time is there than now to start growing your very own microgreens? Microgreens were first introduced in California restaurants in the 1980s...
The #1 Thing That You Must Always Eat With Turmeric
Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...
Moringa: Latest Health Superfood Or Just A Fad?
Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, fruits...
This Amazing Relative Of Chocolate Can Improve Skin, Hair And More
It looks like a melon, smells like a banana and tastes like a pear… but it’s a relative of chocolate. What is this crazy...
Weight Loss + 5 More Reasons To Put MCT In Your...
Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...
8 Reasons To Add Cauliflower To Your Morning Smoothie
When we are asked to describe the ingredients in a perfect smoothie, a few classic favorites may come to mind. There’s bananas, strawberries, yogurt,...
