Tag: tea
58,400 Cigarettes Later, Here’s How I Finally Quit — Naturally
A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...
What’s Lurking In Your Bagged Tea?
If you love your tea then you’re not alone. Americans drink 3.8 billion gallons of tea a year — that’s a lot of tea...
5 Ancient Remedies That Strengthen Your Whole Body
Ancient civilizations did not have to worry about GMOs, pesticides and modern day illnesses. They did, however, suffer from the same immune-suppressing ailments that...
Kill Inflammation And Stay Alive Longer With These Morning Drinks
Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...
Try This Two-Ingredient Insomnia Hack For Bedtime Relief
Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...
Drink This Chilean Tea To Cleanse Your Liver And More
Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...
Beat That Nagging Cold And Flu With This Delicious Tea
It is that time of year when I am traveling more, working longer hours and not getting enough sleep. Not to mention it is...
12 Really Good Ways To Fix Anxiety Without Drugs
If there’s one thing which is constantly perching on the shoulder of every person on the planet, it’s anxiety. Whether we like it or...
5 Very Good Reasons To Drink Licorice Root Tea
Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy....
How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic...