Tag: weight loss

Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...

Santa Clause, the legendary patron saint of children embodies all that is good in the world. So, anyone who takes on his persona and...

Growing up, I lived in a small Canadian town that was surrounded by natural beauty. The great outdoors was and still is a major...

What can black seed oil do for you? Well, almost anything — with virtually no side effects. From Hippocrates to Cleopatra, this amazing commodity has been...

There are so many diets out there, yet more than two-thirds of Americans are considered to be overweight — with more than one third...

The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...