The Alternative Daily
Study: Taking Soda Machines Out of Schools is Not Enough
Removing vending machines that carry soda from school hallways seems like a positive and logical way to reduce teen consumption of these sugary nightmare...
Sleep Better and 7 Other Reasons to Eat More Red Cherries
Cherries - those red, scrumptious, sweet or sour summer berries - deserve a place on your plate for a wide variety of reasons. Not...
Turn Up the Heat: Spicy Peppers May Help Prevent Colorectal Tumors
If you can't get enough of the spicy kick of chili peppers, jalapenos and cayenne, then we have good news for you.
While hot...
This Orange Look-a-Like Can Prevent Chronic Disease and Freshen Breath
The kumquat (also spelled cumquat) is native to the Southeastern mountains of China, as well as to regions of Japan and the Philippines. In...
5 Excuses for Avoiding Healthy Living and How to Beat Them
Making a change in our lives - any kind of change - always requires some effort. The "comfort zone" gets its name for a...
New Study Reveals Certains Types of Birth Control Pills Can Raise...
A new study, conducted by the Fred Hutchinson Cancer Research Center in Seattle, revealed that certain birth control pills may increase the risk of...
Watch Out: Rising Food Costs are Inevitable Due to California Drought
You have very likely noticed a significant increase in the cost of many foods this summer, especially for produce grown in California. Unfortunately, with...
A Healthy Diet Should be Our First Course of Action, Not...
We all know that we should "eat healthy," but let's be honest: many of us, especially when we are feeling fine, do not give...
5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away
A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...
Florida Health Officials Issue Deadly Bacteria Warning
Health officials in Sarasota County, Florida issued a warning last week against eating raw oysters and exposing open wounds to coastal and inland waters...










