The Alternative Daily

The Alternative Daily
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Study: Taking Soda Machines Out of Schools is Not Enough

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Removing vending machines that carry soda from school hallways seems like a positive and logical way to reduce teen consumption of these sugary nightmare...

Sleep Better and 7 Other Reasons to Eat More Red Cherries

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Cherries - those red, scrumptious, sweet or sour summer berries - deserve a place on your plate for a wide variety of reasons. Not...

Turn Up the Heat: Spicy Peppers May Help Prevent Colorectal Tumors

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If you can't get enough of the spicy kick of chili peppers, jalapenos and cayenne, then we have good news for you. While hot...

This Orange Look-a-Like Can Prevent Chronic Disease and Freshen Breath

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The kumquat (also spelled cumquat) is native to the Southeastern mountains of China, as well as to regions of Japan and the Philippines. In...

5 Excuses for Avoiding Healthy Living and How to Beat Them

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Making a change in our lives - any kind of change - always requires some effort. The "comfort zone" gets its name for a...

New Study Reveals Certains Types of Birth Control Pills Can Raise...

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A new study, conducted by the Fred Hutchinson Cancer Research Center in Seattle, revealed that certain birth control pills may increase the risk of...

Watch Out: Rising Food Costs are Inevitable Due to California Drought

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You have very likely noticed a significant increase in the cost of many foods this summer, especially for produce grown in California. Unfortunately, with...

A Healthy Diet Should be Our First Course of Action, Not...

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We all know that we should "eat healthy," but let's be honest: many of us, especially when we are feeling fine, do not give...

5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away

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A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...

Florida Health Officials Issue Deadly Bacteria Warning

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Health officials in Sarasota County, Florida issued a warning last week against eating raw oysters and exposing open wounds to coastal and inland waters...